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WISE – Wellness Improvement Service

If you’re looking for a programme that can help teach you the tools to manage your health conditions whilst improving your wellbeing for the long term

What is WISE?

If you’re looking for a programme that can help teach you the tools to manage your health conditions whilst improving your wellbeing for the long term, then WISE is the programme for you. Available across the Cwm Taf Morgannwg UHB region, Wise offers personalised support and guidance carried out by   a friendly, fully trained coach for up to 9 months in a group setting.

How WISE can help you

Your coach will help you to better manage your condition by supporting you when it comes to overcoming health hurdles to help reduce some of your symptoms. What’s more, WISE takes place in an environment that you’ll feel relaxed and comfortable in to help you fully focus on and practice the tools you have learnt to live a happier, healthier and more fulfilling life.

You can find out more by watching the video below:

English: https://youtu.be/OGw2OhZ30sM

Welsh: https://youtu.be/SDIKURgOFNw

Or for further information, you can email: CTM.WISE@wales.nhs.uk, call 01685 351 451 or visit our website at: https://ctmuhb.nhs.wales/wise-ctm