What is WISE?
If you’re looking for a programme that can help teach you the tools to manage your health conditions whilst improving your wellbeing for the long term, then WISE is the programme for you. Available across the Cwm Taf Morgannwg UHB region, Wise offers personalised support and guidance carried out by a friendly, fully trained coach for up to 9 months in a group setting.
How WISE can help you
Your coach will help you to better manage your condition by supporting you when it comes to overcoming health hurdles to help reduce some of your symptoms. What’s more, WISE takes place in an environment that you’ll feel relaxed and comfortable in to help you fully focus on and practice the tools you have learnt to live a happier, healthier and more fulfilling life.
You can find out more by watching the video below:
English: https://youtu.be/OGw2OhZ30sM
Welsh: https://youtu.be/SDIKURgOFNw
Or for further information, you can email: CTM.WISE@wales.nhs.uk, call 01685 351 451 or visit our website at: https://ctmuhb.nhs.wales/wise-ctm
What we’re doing to improve healthcare in Merthyr Tydfil
Take a look at some of our other projects, to see what we are doing to help improve healthcare services and raise awareness of health issues for the communities across the Merthyr Tydfil area.
Help Me Quit Wales
Get free, local stop-smoking help with Help Me Quit Wales through. Access expert support, personalised plans, and tools to quit smoking for good.
getUBetter App
Free support for those in Merthyr with muscle, joint & bone problems
Support Your Wellbeing with Holly Health
Merthyr Cluster is offering patients a free 12-month subscription to Holly Health.
Mental Health Practioner
Are you looking for support with your mental health? Our Mental Health Practitioner service is here to help.