Give Up Smoking for Good with Help Me Quit Wales
Get free 1-1 support to help you stop smoking and start living healthily.
What is Help Me Quit Wales?
Help Me Quit is a free specialist NHS service that provides support for smokers who want help to give up smoking.
How can they help?
Help Me Quit provides support to people who want to quit smoking by offering free one-to-one support from a personal advisor and using stop smoking medications worth up to £250. Giving up smoking can be very difficult, but with the support of Help Me Quit, people are more likely to successfully quit. Research has shown that people are three times more likely to quit smoking with support from Help Me Quit than going it alone.
Get started
You can self-refer to the service by:
- Calling 0800 085 2219
- Text “HMQ” to 80818
- Requesting a call back here.
For more information, watch:
https://youtu.be/–0Ue0bNg2c – Video of HMQ advisor speaking of the service (English)
https://youtu.be/SjjckvaY5C0 – Video of HMQ advisor speaking of the service (Welsh language)
What we’re doing to improve healthcare in Merthyr Tydfil
Take a look at some of our other projects, to see what we are doing to help improve healthcare services and raise awareness of health issues for the communities across the Merthyr Tydfil area.
Help Me Quit Wales
Get free, local stop-smoking help with Help Me Quit Wales through. Access expert support, personalised plans, and tools to quit smoking for good.
getUBetter App
Free support for those in Merthyr with muscle, joint & bone problems
Support Your Wellbeing with Holly Health
Merthyr Cluster is offering patients a free 12-month subscription to Holly Health.
Mental Health Practioner
Are you looking for support with your mental health? Our Mental Health Practitioner service is here to help.