Actif Woods Project: How it’s making a positive change
Actif Woods offers a safe space for you to meet others, learn new skills, enjoy the outdoors and exercise to improve your overall wellbeing.
Actif woods can support you with chronic physical and mental health issues by helping you become more active whilst enjoying some of the beautiful woodlands we have on our doorstep.
Activities take place on Tuesdays at Taff Bargoed with Valleys Steps, Wednesdays from Keir Hardie and there is also a six-week course with the Early Intervention Team at Cyfarthfa Park.
Your General Practice Support Officer can help you sign up and provide you with further information
We are also running free online workshops via Zoom.