Your Path to Better Health Starts Here
Merthyr Cluster is offering patients a free 12-month subscription to Holly Health – a lifestyle and coaching app designed to enhance mental health, sleep, nutrition, and physical activity. This user-friendly app helps you build lasting, positive habits to improve overall wellbeing.
What is Holly Health?
Holly Health is a personalised coaching app designed to help you make meaningful lifestyle changes. Whether you want to improve your sleep, manage stress, or develop healthier eating habits, the app provides tailored support to meet your unique needs.
How Holly Health can help:
- Manage stress and anxiety
- Build a healthier relationship with food
- Improve sleep quality
- Increase physical activity
Why try Holly Health?
Unlike many health coaching apps that come with expensive subscriptions, Holly Health is available free for 12 months through Merthyr Cluster. With access in both Welsh and English, it’s an easy and accessible way to take control of your health.
How to Get Started
- Contact your GP practice and ask for the Holly Health App link
- A Receptionist/Care Navigator will send you a link
- Click the link and set up an account
- Download the App from your app store
- Log in and start your journey to healthier living!
What we’re doing to improve healthcare in Merthyr Tydfil
Take a look at some of our other projects, to see what we are doing to help improve healthcare services and raise awareness of health issues for the communities across the Merthyr Tydfil area.
Help Me Quit Wales
Get free, local stop-smoking help with Help Me Quit Wales through. Access expert support, personalised plans, and tools to quit smoking for good.
getUBetter App
Free support for those in Merthyr with muscle, joint & bone problems
Support Your Wellbeing with Holly Health
Merthyr Cluster is offering patients a free 12-month subscription to Holly Health.
Mental Health Practioner
Are you looking for support with your mental health? Our Mental Health Practitioner service is here to help.